Pilates Garden Studio
Boutique Pilates Reformer Studio
Pilates Garden Studio
Your Path to Health and fitness.
Discover Pilates in Bexley, Kent, at my fully air-conditioned studio with convenient client toilet facilities.
My Reformer Pilates sessions utilize specialized equipmet to challenge your entire body. I focus on your unique needs, creating a substainable and enjoyable workout experience.
One-on-One Sessions Tailored to you
I design each session specifically for your goals, whether you want to:
- Improve flexibility and coordination
- Tone and strengthen your muscles
- Reduce pain and muscle imbalances
- Cultivate a healthier lifestyle
My approach combines Reformer Pilates equipment with mat-based exercises to achieve optimal results.
Contact us today to start your Pilates journey at Pilates Garden Studio.
MY JOURNEY
Hi, I'm Miranda, a Body Control Pilates Teacher with 11 years of experience. I honed my skills at Pilates Body Studio in Bexley for four years, teaching a variety of classes - from group Mat sessions to Reformer classes and one-on-one equipment sessions. This valuable experience gave me the confidence to open my own studio, the Pilates Garden Studio, a dream I've always cherished.
Before discovering Pilates, I was an Aerobics instructor. However, I gradually realised the negative high- impact exercises were having on my body. Attending my first Pilates class was a revelation - it was exactly what I had been searching for!
As I delved deeper into the Pilates method, I became fascinated by its ability to address various physical challenges. I saw firsthand how Pilates could help people with back pain, improve sports performance, and even aid in rehabiliation.
This passion for helping others through Pilates fueled my decision to become a qualified instructor. I wanted to share the benefts of this incredible practice with others and empower them to take control of their own health and fitness.
My journey as a Pilates teacher has been incredibly rewarding. I love connecting with my clients, understanding their unique needs, and creating personalized programs that help them achieve their goals.
I am constantly learning and evolving as a teacher, seeking new knowledge and techniques to enhance my practice. I believe that continuous learning is essential for provding the highest quality of instruction to my clients.
Contact us
Telephone: tel:07834563026
E-mail: mailto:mir.wallis@sky.com
Address: Unit 50
Old Bexley Business Park
Bourne Road, Bexley
Kent DA5 1LR