Pilates Garden Studio
Boutique Pilates Reformer Studio
Pilates Garden Studio
Boutique Reformer Pilates in the Heart of Bexley
From Garden Roots to Professional Results
Founded in 2017, Pilates Garden Studio began as an intimate practice in my own garden. Today, that same personal, boutique approach has moved to our professional, air-conditioned studio in the Old Bexley Business Park.
My Reformer Pilates sessions utilize specialized equipment to challenge your entire body. I focus on your unique needs, creating a sustainable and enjoyable workout experience.
One-on-One Sessions Tailored to you
I design each session specifically for your goals. Whether you want to improve flexibilty, tone muscles, or reduce chronic pain, we combine Reformer equipment with mat-based exercises to get you the best results.
- Improve coordination and strength.
- Reduce pain and muscle imbalances.
- Cultivate a healthier, more sustainable lifestyle.
Not sure if Reformer Pilates is right for you? Let's chat about your goals. Contact me today to book your one-on-one consultation in my private Bexley studio.
MY JOURNEY
Hi, I'm Miranda, a Body Control Pilates Teacher with 11 years of experience. I honed my skills at Pilates Body Studio in Bexley for four years, teaching a variety of classes - from group Mat sessions to Reformer classes and one-on-one equipment sessions. This valuable experience gave me the confidence to open my own studio, the Pilates Garden Studio, a dream I've always cherished.
Before discovering Pilates, I was an Aerobics instructor. However, I gradually realised the negative high- impact exercises were having on my body. Attending my first Pilates class was a revelation - it was exactly what I had been searching for!
As I delved deeper into the Pilates method, I became fascinated by its ability to address various physical challenges. I saw firsthand how Pilates could help people with back pain, improve sports performance, and even aid in rehabiliation.
This passion for helping others through Pilates fueled my decision to become a qualified instructor. I wanted to share the benefts of this incredible practice with others and empower them to take control of their own health and fitness.
My journey as a Pilates teacher has been incredibly rewarding. I love connecting with my clients, understanding their unique needs, and creating personalized programs that help them achieve their goals.
I am constantly learning and evolving as a teacher, seeking new knowledge and techniques to enhance my practice. I believe that continuous learning is essential for provding the highest quality of instruction to my clients.
Contact us
Telephone: tel:07834563026
E-mail: mailto:mir.wallis@sky.com
Address: Unit 50
Old Bexley Business Park
Bourne Road, Bexley
Kent DA5 1LR